About

~ WE ARE A COALITION ~
of
Menstrual Cycle advocates, artists, activists, educators and facilitators
seeking to make Cyclical Arts + Education, Wisdom + Knowledge
commonplace, once again.

educators + Facilitators


Ally Rugge, Founder

MCA Educator.
Embodiment practitioner.
Emotional health counselor.
writer. sociologist.
Nature devotee.

Committed to healing her debilitating Menstrual pain, Ally spent a decade educating herself with anything she could find on the Menstrual Cycle and ailments. Through this process, she not only healed all her Cycle-related suffering, but discovered how to live in ‘Rite‘ relationship with her own rhythm, and just how deeply nourishing and necessary it is. She eventually compiled all her research and experience into a teachable, relatable, visually inspiring MCA curriculum called the ‘Seasons of the Cycle.’
In 2016, she began teaching her curriculum along with a Cycle Connection method developed with a colleague, called Phasic Ritual. After learning just how little we-who-bleed are taught about the true beauty of our bodies, Ally is now dedicated to making this empowering education common knowledge. She believes it is our birthright.

IMPORTANT
All sessions + payments are currently linked to the Founder’s professional practice, Commūnicātus Facilitation.

Advocates + artists


OUR TEAM IS CURRENTLY BUILDING, STAY TUNED…